How to Get Assessed For ADHD As an Adult
People can be diagnosed with ADHD if they have symptoms that persist for a long period of time and are severe enough to affect their daily functioning. The specialist will also consider the effects of ADHD on family members and close friends.
The professional who will be conducting the assessment may ask for records from your childhood which could aid them in understanding how you've been struggling. They could also request questionnaires from your family and close friends.
1. Book an appointment with Your GP
Scheduling an appointment with your GP is the first step to getting diagnosed with ADHD. Your doctor will be competent to refer you to a health specialist who is specialized in ADHD tests for adults.
During the interview your health care provider may inquire about your health issues and their impact on your daily routine. You will be asked questions about your family history and personal life. It is important to be honest during this interview, especially in cases where your symptoms are creating major issues for your family or at work. You may be asked to complete questionnaires by your health care provider for your spouse or other family members to gain more insight into your symptoms.
Your doctor could also perform psychological and physical tests. These will help them determine if there are other conditions that can cause similar symptoms, such as depression and anxiety. They may also give you a test to measure your academic performance.
People suffering from ADHD can have a hard recalling specifics from their childhood, so it is important to bring school reports or other school records to the test. They might also ask you to complete a retrospective ADHD profile in which they speak with someone who knows you well about your childhood habits and the impact it had on your adult life. This is not intended to challenge your honesty, it is simply a way to provide more information about your issues.
2. Request your GP to refer you to an expert
A specialist in ADHD could be a psychologist, therapist or psychiatrist. They can help you learn how to manage your symptoms, and improve your life quality. If you need medication, your doctor may prescribe it.
When you meet with an expert, be open about your issues and how they affect your life. They will probably be interested in talking to your family members or friends, too. They can offer a different perspective on your problems and may see things you hadn't thought of.
You will be asked to describe your childhood. You may be asked to bring reports and other documents from your school days. assessment adult adhd may want to speak with your teachers, parents or other individuals who can give you details on your childhood behavior.
Adults who are not treated for ADHD are more likely to develop disorders that are comorbid, such as anxiety and depression. These issues can be made worse by the constant anxiety and frustration that result from untreated ADHD, and can make symptoms of ADHD worse. Your mental health professional may refer you to a counselor who can help with depression and anxiety or to an expert therapist who specializes in adult ADHD. You can also search for an ADHD support group in your area and ask the members there for recommendations. You can also request recommendations from the local hospital of your university or graduate school of psychology.
3. Ask your GP to refer you to a psychiatrist
Ask your family doctor If you have medical insurance ask them to refer you to an adult ADHD specialist. You can also seek out a local college that has an advanced program in clinical psychology to ask for recommendations. You may have to pay a fee however, the assessment is typically closely supervised by an expert psychologist.
A psychiatrist is a doctor who specializes in brain disorders and can diagnose and treat you. They can prescribe medications for ADHD or other ailments. They are able to help you manage your symptoms by providing counselling and other life skills. They can also assist you to find a support network. They can be costly however, they are extremely skilled in diagnosing and treating ADHD.
You can also see a nurse practitioner which is a different type of healthcare professional who can help you with mental health issues. They are commonly referred to as mental health nurses for psychiatric reasons and they can diagnose and treat ADHD. They can prescribe medications however they cannot provide counselling.
You can also see a neurologist, which is a doctor who specializes in the brain and central nervous system. They can identify comorbidity and determine whether there are other conditions that are causing the symptoms of ADHD such as anxiety or depression. They can also conduct MRI tests if required.
4. Have your GP to refer you to a psychologist
Request your GP to refer you to a psychiatrist, psychologist or another mental health professional that specializes in adult ADHD. It is recommended to find a specialist within your area who is experienced with the disorder, and it may take some time. You can ask friends and family members for recommendations of specialists in your area. You can also search the internet for doctors that specialize in adult ADHD. You can also reach out to an office of mental health or wellbeing centre that offers ADHD tests and will probably have a list of specialists available to select from.
The first step towards being diagnosed with ADHD is to conduct a thorough interview. The interview will examine your symptoms and the impact they have on your life. The psychiatrist or psychologist uses the same diagnostic criteria to determine if you have ADHD. If they suspect you are suffering from ADHD, they may refer you to a psychiatrist or cognitive-behavioural therapist who can prescribe medication.
Many universities offer doctoral in clinical psychology programs, and some have clinics that offer low-cost or free ADHD evaluations for their graduate students. You'll be evaluated by a student who is closely supervised by a professional, so you can be sure that you're receiving the most thorough evaluation possible. This is an excellent option for those who do not want to wait for a long time for an official diagnosis.
5. Ask your GP for an appointment with a cognitive behavioural therapist
A diagnosis of ADHD requires a thorough examination by a health care professional. This includes physical examination as well as an interview to assess how symptoms affect the person's life. It is important to determine if the person is suffering from any other mental health conditions, such as anxiety or depression, that are associated with some of the symptoms with ADHD.
During the interview, the doctor will ask about the individual's background with attention issues and other mental health issues. The specialist will also look at the person's family, education and work history to determine how they function. It's important that the person being evaluated opens up honestly about their symptoms. They shouldn't hide their struggles out of shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will also examine if the symptoms are disruptive to the person's life and they result in functional impairment. The doctor will also determine if the person has any other disorders such as depression, anxiety disorder or a learning problem.
If you are having difficulty getting an assessment on the NHS you can ask your GP for an appointment with a cognitive behavioural therapist who specialises in adult ADHD. Many people who have tried contacting the NHS for an assessment report have had long waiting times, so an alternative that is private might be worth considering.
6. Ask your GP to refer you to a specialist for adult ADHD
Discuss with your doctor about your issues and goals. If your ADHD is affecting your relationships with your friends and colleagues, then you may be interested in classes or therapy that concentrates on communication skills. Similarly, if you forget appointments or frequently miss deadlines, you should discuss with your doctor about these issues and discuss how they've affected your work and personal life.

The person you choose to consult will likely be a psychologist, psychiatrist or neurologist who is specialized in adult ADHD. You could also be directed to a cognitive behavioural therapist.
The doctor will also ask you to give examples of your symptoms, and how they affect your life. They will also ask about your previous experiences and, in particular, your childhood. This is because, to be diagnosed with ADHD you must have displayed signs of the disorder in childhood (technically before the age of 12). This aspect of the assessment is difficult for many people with ADHD who aren't able to remember or minimize their symptoms as children.
If you are able, bring an inventory of your current symptoms and any documentation from school or work. This will assist the evaluator make a precise diagnosis. They may also ask your co-workers or supervisors to provide them with an accurate picture of your behavior. In addition, they'll examine your medical history to see if there are any underlying conditions that could contribute to your ADHD.